WebNov 6, 2024 · Wokephoto17/Getty Images. Experts say the best way to treat viral gastroenteritis — aka the stomach flu — is to focus on staying hydrated by eating ice chips, low-sugar fruits, and drinking plenty of water. Once you feel ready to eat solid food, start with items that are simple to digest like toast, crackers, white rice, and steamed potatoes. WebNov 2, 2024 · 3. Rice water (best suited for infants) If you are suffering from diarrhea and a stomachache due to stomach flu, the best remedy is rice water. (3) (4) Rice water is a bland food that acts as a demulcent to help reduce inflammation of the stomach lining and to alleviate pain.
What to eat with the stomach flu: 33 foods - Medical …
WebMar 15, 2024 · 17 Foods and Drinks for When You Have the Stomach Flu. 1. Ice chips. The most common complication of the stomach flu is dehydration ( 3 ). When you have the stomach flu, it can be difficult to … WebSep 28, 2024 · Avoid these when you have the flu. Skip your daily coffee: Avoid your cup of joe and favorite caffeinated soda (this includes cola beverages) for a one week. Caffeine contracts your intestines ... graduating in 4 years
Stomach Flu: Symptoms, Transmission, How Long It Lasts
WebApr 5, 2024 · Viruses (gastroenteritis, aka “stomach flu ... Ease yourself back into your regular diet with small amounts of bland foods like plain yogurt, plain oatmeal, grits, bread and crackers. WebJun 5, 2024 · The stomach flu usually starts one to three days after exposure to someone else who has the virus, Nambudripad says. "We call this the incubation period." With food poisoning, the incubation period is much shorter, usually just a few hours, "and the person becomes acutely ill soon after eating the culprit food," Nambudripad says. WebApr 10, 2024 · Key Takeaways. Hydration is often the main cause of Gastroenteritis; thus, drinking fluids like water, ice pop, broth, and clear soda is mandatory to avert this condition. The BRAT diet, ginger, mint, lemon, and probiotics also soothe an upset stomach, relieve nausea, and improve the digestive system. chimney pro cleaners atlanta