WebAug 25, 2024 · Instructions. Preheat oven to 400°F. Heat 1 tablespoon of olive oil in a large, oven proof skillet over medium-high heat. Add the cauliflower and season with salt and pepper. Cook, stirring frequently, for about 2-3 minutes, or until the cauliflower just starts to brown a little. Pour in the water, cover, and cook the cauliflower, stirring ... WebStir in beef broth and tomato paste and bring to a boil. Season with salt, if desired. Transfer to the slow cooker, stir well. Cover and cook on low for 6-8 hours or on High for 3-4 hours. Discard bay leaves and cinnamon stick. Stir in red pepper, chili pepper. Stir in cooked cauliflower. Cover and cook on high for 20-30 minutes or until pepper ...
Fajita Bowls with Cauliflower Rice Meal Prep
WebApr 11, 2024 · Reduce oven temperature to 375 degrees. Add half of the roasted cauliflower to the bottom of a 9×13 baking dish. Top with half of the meat sauce. Add the ricotta, Parmesan, egg, parsley, and garlic to a small bowl and stir to combine. Dollop spoonfuls of the ricotta mixture over the meat sauce. WebJun 10, 2024 · Keto ground beef casserole with cauliflower is great for the weekend meal prepping. It’s easy to prepare and easy to store. Just pack it well in the plastic container before freezing. Ingredients Olive oil … how to add another page in google docs
DiscoverNet 9 Vegetarian Substitutes for Ground Beef
WebHeat a couple of teaspoons olive oil in a large heavy frying pan and cook the beef over medium-high heat until it's completely browned, breaking apart with the turner as it cooks. Put browned beef in the casserole dish. While beef browns, wash mushrooms and spin dry in a salad spinner, or let them drain well. WebThis is an easy Italian ground beef skillet meal you can throw together in 30 minutes or less. Just cook the beef in a creamy tomato sauce, mix in low-carb cauliflower rice and top the whole ... WebApr 5, 2024 · Instructions. Place a rack in the center of the oven and preheat to 350°F. Coat a 9×13-inch baking dish with nonstick spray. In a wide, deep skillet, heat the oil over medium-high heat. Once the oil is hot, add the beef, onion, red bell pepper, green bell pepper, 1 teaspoon of the salt, and pepper. how to add another page in indesign