WebThe latter is 0.2 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, french fries contains 1.6 g of saturated fat and mg of cholesterol per serving. 71 g of McDONALD'S, french fries contains 0.00 mcg vitamin A, 4.0 mg vitamin C as well as 0.57 mg of iron, 13.49 mg of calcium, 423 mg of potassium. WebFrench fries 6 : 2 Onion rings Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 6% 31% 25% 54% 52% 28% 14% 42% Calcium Iron Magnesium Phosphorus …
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WebA small order of French fries from five major fast food chains ranges from 470 to 510 milligrams of potassium. That’s about 20 milligrams for each French fry. A super-sized order has 1,210 milligrams potassium—more than half the daily allowance for a low-potassium diet. What about leaching or soaking other vegetables? WebJan 12, 2024 · In the case of the latter, at least one downfall stands out: According to a study of nearly 4,500 adults published in The American Journal of Clinical Nutrition, feasting on french fries more than twice per week could double your risk of early death. how to set up a sike photography
High-Potassium Foods – Health Information Library PeaceHealth
WebPotatoes, steak fries, salt added in processing, frozen, oven-heated. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in French fries? Amount of calories … Web530-1310 Calories 131 Carbs (g) 41 Total Fat (g) 962 Sodium (mg) Cajun Style Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil, and then showered with a heavy dose of Cajun spice. Cut fresh and cooked twice – firm on the outside and mashed potato on the inside. 530-1310 Calories 131 Carbs (g) 41 Total Fat (g) WebCalorie Goal 1816 Cal. 184/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 2253 mg. 47/2300mg left. Cholesterol 300 mg. how to set up a sincgars radio